Ways to treat Premature Ejaculation in Men?

Men living with premature ejaculation often feel embarrassed or stressed when it comes to their sexual performance. While how long it takes a man to ejaculate during sexual activity is subjective, many men feel they don’t last long enough to satisfy their sexual partner. It’s a much more common condition than you may think.

Causes of Premature Ejaculation

Psychological: Your brain is directly involved with the physical reactions you experience when you are aroused so if you are depressed, anxious, or stressed, this can lead to erection problems. Being overly excited, especially if you’re nervous or with a new partner, can also cause premature ejaculation.

Other psychological factors can include relationship troubles and performance anxiety.

Physical: Premature ejaculation is rarely caused by a serious underlying health condition, but there are some physical factors that could be involved. For instance, having a low amount of serotonin, a naturally occurring substance that acts as a chemical messenger throughout your body. Seratonin plays a hand in many functions like mental health, memory, sleep, bone health, and sexual function.

Treating Premature Ejaculation

Behaviour modifications can help delay ejaculation. An easy method is to distract yourself with non-sexual things like sports trivia in an effort to curb your excitement.

Another approach that may work for you is the start-and-stop method where you stop sexual stimulation for around 30 seconds when you get close to ejaculation. As soon as you feel ready, start sexual activity again and repeat this process a few more times if needed.

A more physical technique is called the squeeze method. When you feel close to climax, either you or your partner squeeze the head of your penis for 20-30 seconds to slightly soften your erection. Repeat this as often as you need to for prolonged sexual activity.

If the root cause of your premature ejaculation is psychological, consider seeking therapy or the help of a medical professional. Talk therapy, couple’s therapy, and sex therapy can be very beneficial in treating sexual dysfunction. Some men have reported that hypnotherapy can be effective as well.

There are some medical options when it comes to treating premature ejaculation, one of the most popular choices being numbing creams like EMLA Cream.

EMLA Cream for Premature Ejaculation

EMLA 5% Cream is an anaesthetic that acts as a skin numbing cream due to its active ingredients, prilocaine and lidocaine. It has a variety of applications including acting as an aid for premature ejaculation. By applying the cream directly onto the penis before sexual activity, the length of time between an erection and ejaculation should be increased.

To use it, apply a small amount to the underside of the penis near the frenulum 15-30 minutes before you expect to have sex. Applying it to this sensitive area should help reduce sensitivity but more cream can be applied if it is not working the way you expect it to. Before penetrating your partner, be sure to wipe away any excess.

It’s important to note that EMLA Cream for numbing is oil based so it will increase the chances of condoms breaking. This raises the risk of STI transmission and pregnancy so if you use EMLA, you should use additional birth control methods if you and your partner do not plan to get pregnant.

Premature ejaculation treatment like EMLA 5% Cream is available for purchase online from Online 4 Pharmacy, a leading UK pharmacy.