What Are 7 Home Remedies To Kill a Sore Throat Fast?

Everyone's familiar with that scratchy, itchy, painful-to-swallow feeling we know as a sore throat that usually accompanies a cold, flu, or allergies.

Whether you're suffering from a cold or fighting seasonal allergies, there are many home remedies that can be helpful for sore throat treatments at home.

The best part? You probably have these home remedies for sore throat treatments in your kitchen and bathroom cupboard already to save you a trip to the drugstore.

Read more to discover the 7 Best Home Remedies for treating sore throats fast. These helpful tips will have you feeling tip-top in no time!

 Symptoms Of a Sore Throat

Symptoms of a sore throat can vary depending on what is causing the sore throat. Symptoms and signs might include:

  • Pain in the throat or a scratchy sensation
  • Pain that gets worse when you talk or swallow
  • Trouble swallowing
  • Swollen and sore glands in your neck
  • Red and swollen tonsils
  • White spots or pus on your tonsils
  • Loss of voice

Infections causing a sore throat may cause other symptoms as well, including:

  • Fever
  • Cough
  • Runny nose
  • Sneezing
  • Body aches
  • Headache
  • Nausea or vomiting

 7 Home Remedies to Kill a Sore Throat Fast

  1.  Saltwater Gargle

Gargling with saltwater helps to reduce a swollen throat and also acts as a sanitiser for the mouth by killing bacteria. It may not provide immediate relief, but it's an effective way to loosen mucus, kill bacteria, and ease the pain of a sore throat. Mix half a teaspoon of salt with a glass of warm water, gargle, and spit.  Gargle several times a day while you have a sore throat. It’s totally safe (and easy on the wallet).

  1. Herbal Tea

Warm drinks, such as herbal tea, can be soothing for the throat. Some herbs have healing properties for a sore throat and can relieve inflammation and pain.

The following herbal teas can help with your sore throat.

  • Chamomile
  • Raspberry
  • Peppermint
  • Marshmallow root
  • Ginger
  • Sage
  • Thyme
  • Liquorice root
  • Elm inner bark
  1. Honey and lemon

Honey works great at relieving sore throats, not only does it give the throat a protective coating, but it also has antibacterial properties to help reduce inflammation. It also acts as a natural cough suppressant.

Lemon juice breaks up mucus and contains immunity-boosting Vitamin C to fight your infection.

Mix some lemon juice with two spoonfuls of honey then add it to a cup of hot water, stir well, and drink. Drink several times a day while you have a sore throat.  

  1. Frozen Foods

Anything that’s frozen — ice, popsicles, frozen yogurt — numbs the tissue and nerves and reduces pain. This is a great way to treat kids with sore throats. It’s a simple way to relieve their pain without having to convince them to take medication. 

  1. Mouth Spray for Sore Throat

Difflam Throat and Mouth Spray is an effective medicated throat spray that contains the active ingredient, Benzydamine, which acts locally to stop inflammation and pain for sore throats almost instantly. Spray your throat a few times as needed during the day.

6. Throat Lozenges

Using medicated throat lozenges helps to soothe sore throat pain, making it less painful to swallow.

7. Over-the-counter pain medications

Over-the-counter pain medications such as acetaminophen or ibuprofen or can also help alleviate throat pain and body aches. These can be used together with other home remedies.

Visit Online4Pharmacy to explore a wide range of sore throat treatments to help ease your sore throat and leave you feeling much better.